A little structure. A lot more confidence.
P MODESPORTSFind your start ↗

THEIR SOCCER GOALS. A ROUTINE TO SUPPORT THEM.

Put their everyday
in P MODE.

A coach-reviewed plan for movement, strength, food and recovery—built around the life your family already lives.

01 Create your account02 Give consent & share their week03 Meet Armaan & build a plan
Explore how it works ↓

Start with your
parent account.

Use your own Google account. Creating an account is free and does not enroll your child or take a payment.

Your child’s information comes later.

Before the intake, we ask for the right adult consent and explain what is collected, why, and who can see it. Other families cannot browse your private profile.

Read the privacy notice →

For a player under 18, a parent or guardian manages the account. Athletes aged 18 can use their own account.

THEIR GAME. YOUR SUPPORT. YOUR P MODE COACH.

Big soccer dreams.
Small daily wins.

Personal coaching with Armaan Wasti, for soccer players aged 8–18. Start with an in-person assessment, understand their strengths and build a reviewed 30-day strength, conditioning and food-routine plan around the week your family already lives.

How does it work? →

Designed for youth soccer, ages 8–18. Starting with families of 10–16-year-olds. School, club or neighbourhood play—all count.

SWITCH ON THEIR POTENTIAL 01 / P MODE
Press play when you’re ready. Sound is your choice.
THEIR LOVE OF THE GAME.
A LITTLE MORE DIRECTION.
THE PLAYER PLAYBOOK“What do we
do today?”
Already figured out. ✓
01 Built around real life02 Your P MODE coach · Armaan03 One simple daily tracker

LESS GUESSWORK. MORE GAME TIME.

You bring the encouragement.
We bring the plan.

You could collect workouts, search for videos, plan meals and build a spreadsheet. P MODE brings the pieces together—with guidance that fits a growing athlete and your family’s real week.

✳

A playbook. Not a pile of tabs.

✓
One plan that fits their week

Strength, coordination, meals and rest around school, family life and any soccer they play.

✓
The “how” comes with the “what”

Exercise links and plain-language parent cues beside each task.

✓
A month you can actually follow

Daily choices, saved progress and a report to share with P MODE.

A GUIDED START. A ROUTINE YOU CAN KEEP.

From their starting point.
To their next useful step.

One P MODE coach.
A clear rhythm for your family.

01 ↗

Tell Armaan their story

Share soccer goals, position, current strengths and challenges, and any performance results you already have. Map a usual seven-day routine—meals, school, activity and recovery. No new testing is needed to fill it out.

02 ↗

A conversation, if useful

Choose a free 20-minute virtual introduction on Google Meet, or skip it and review the recommended next step. A call request becomes a booking only after the time and meeting link are confirmed.

Open your private account →
03 ↗

A clear starting picture

A two-hour in-person assessment at a selected GTA venue gives Armaan observed evidence to review. Your child receives an evaluation report and a 30-day strength, conditioning and food-routine plan shaped around their soccer goals and usual week.

04 ✓

Daily steps. Useful reviews.

Follow the interactive tracker with exercise demonstrations and simple food check-ins. At week two, review what fits and adjust the next 14 days with Armaan. At month end, look at the evidence together and choose the next month’s support.

YOUR MONTH, MADE MANAGEABLE

Open today.
Know what to do.
Go play.

One calm place for the day’s movement, food routines and recovery. Keep familiar habits. Make small, useful adjustments. See what was recorded without turning a missed day into a penalty.

  • ↗ Visual guidance beside each workout set
  • ↗ Clear cues for the player and supporting adult
  • ↗ Quick choices, comments and visual progress
  • ↗ Saved progress you can download and keep
Explore all 30 sample days →

This is an illustrative preview, not a personal training plan. A personal plan needs the intake and qualified review.

P MODE / DAILY PLAYBOOKTRY IT OUT
DAY 01 / 30

A good day to begin.

Pick a check-in above. It saves here.↗

CUSTOM MEANS YOUR CHILD. NOT JUST THEIR NAME.

A plan that meets them
where they are.

What matters most to your family?

A calm home routine, small achievable steps and encouraging parent cues. Space to try, learn and feel proud of the effort.

THE HUMAN PART MATTERS

Guidance for them.
Confidence for you.

The player brings the ambition. The family brings the real-world context. The coach reviews the evidence and helps choose the next manageable step.

Read youth activity guidance from Caring for Kids ↗

Meet Armaan Wasti. Read the P MODE story →

How is the program managed?

Armaan reviews the intake, the player’s usual week and the assessment evidence before a plan is released. The coach’s report card, the family’s daily check-ins and additional notes keep their own place. A review every two weeks helps decide what to keep, simplify or adjust for the next 14 days.

What makes the exercise links useful?

The service includes links chosen for your child’s plan, with a parent cue for each activity and set. Before a real plan is released, the human reviewer must check the assigned links for playback and suitability. If a video changes or stops working, pause that activity and ask P MODE for a replacement.

What about food, rest and safety?

Family-friendly meal and hydration guidance supports growing athletes. Meals are flexible; the tracker records a routine, not calories or how much a child eats. Rest days belong in the plan. Supervise as appropriate, stop for pain, and seek qualified medical advice for injuries or health concerns.

SEE THE ROUTINE. FOLLOW THE DECISIONS.

What could a P MODE
journey look like?

Two illustrative journeys.
Daily life, not a perfect streak.

Illustrative case studies. These are fictional pilot journeys that demonstrate the experience. They are not real client results, testimonials or a forecast for your child.

U1401 · THE MIDFIELDER

A clearer first touch.
A routine that stays familiar.

Follow three months: the usual school-and-club week, a question about receiving the ball, coach review and repeat observations.

FIRST-TOUCH TASK · MONTH-END EXAMPLE6 → 7 → 8 / 10
MONTH 1 30 daysMONTH 2 30 daysMONTH 3 30 days
Read the three-month journey →Same-player task observations, not an age ranking. Recorded check-ins include adapted, skipped and question responses.
U1602 · THE DEFENDER

Better questions.
A more useful next month.

See how a busy family keeps club training in place, discusses a shorter session and uses the assessment to choose month two.

MONTH 1 → NEXT STEP30 days recorded
WEEK 2 Family + coachMONTH END 40-min reviewMONTH 2 Day 1 saved
Read the first-month journey →Month two has started; later results are not invented. The family and coach keep their own roles.

Free-checkout pilot. Listed prices explain the future service. For now, test checkout charges $0 and creates no subscription or contract. Your coach’s assessment and qualified plan review still apply.

YOUR NEXT STEP WITH ARMAAN

Understand their game.
Build their everyday P MODE.

Start with your child’s goals.
Free-checkout pilot · $0 charged today.

02 · MONTH TWO & BEYONDCHOOSE THE SUPPORT YOU NEED

Keep what works.
Review what’s next.

At month end, discuss what your child recorded and choose how to build their next 30 days.

$200 / month · plan only*
  • $200 plan-only renewal: a new 30-day plan and daily tracker using month-one assessment evidence and your current feedback
  • $400 reassessment renewal: a physical reassessment, updated evaluation report, new 30-day plan and daily tracker
  • A week-two virtual review to discuss routine, comfort and the next 14 days
  • Armaan reviews the evidence before an updated plan is released
  • Need a separate in-person session? $175, with the evidence added for coach review
Review my next month ↗*No automatic renewal or charge. A plan-only month builds on existing evidence; discuss reassessment when new observations would be useful.
03 · BUILD CONSISTENCY OVER TIMEPAID MONTHLY

A path that gives habits time.

After the first completed month, choose a longer path at the level of coaching agreed with Armaan. Progress is reviewed along the way; the goal is a routine your family can keep.

  • 4 months · standard monthly rate. Plan only: $200/month ($800 total). With in-person reassessment: $400/month ($1,600 total). No discount is applied.
  • 6 months · save 15%. Plan only: $170/month ($1,020 total). With in-person reassessment: $340/month ($2,040 total).
  • 12 months · save 20%. Plan only: $160/month ($1,920 total). With in-person reassessment: $320/month ($3,840 total).
  • The first month is separate. Six- and twelve-month savings require the selected monthly commitment; they are not a one-month discount.
  • Currency, taxes, inclusions, cancellation/refund rights and the full agreement are confirmed before enrollment. No automatic renewal after the agreed term.
Explore my longer path ↗Pilot interest only. Opening your account does not create a contract, activate a discount or charge a payment method.
ONLINE VIDEO REVIEWPAUSED FOR THIS PILOT

Start with the in-person path.

The fully online video-review offer is not accepting uploads or bookings in this pilot. Youth footage needs a separate consent, recording-rights and retention process before this route opens.

How youth video privacy works →No child video is requested or sent for automated analysis. Private coaching video is not automatically prohibited by Ontario law; appropriate consent and safeguards still apply.

The first step is the same. Share your child’s soccer goals and usual week in the private intake. Choose a free introduction or skip to the starting recommendation, then agree the assessment route with Armaan. A coach reviews the evidence before the personal plan opens for use.

*Prices use the $ symbol; currency, taxes, venues and final terms must be confirmed before paid launch. No payments or long-term contracts are activated in this local pilot. Coaching is designed to support development; particular changes in speed, strength, selection or performance are not guaranteed.

YOUR P MODE COACH · ARMAAN WASTI

A real coach.
A clearer next move.

Armaan grew up in Ontario soccer, played in OPDL and for Rexdale, then spent three years training with professional clubs’ youth teams in Spain.

P MODE brings that perspective to private coaching: understand the player, work with the family’s actual routine and use observations to guide the next step.

Meet Armaan. Read the full story ↗

For a minor, the parent or guardian remains the main contact. Questions: pmodesports@gmail.com.

THE P MODE RHYTHMPRIVATE PLAYER COACHING

Understand the starting point.
Keep the next step clear.

  • 01
    One shared context

    The intake, a coach’s report card and additional notes inform the plan. Family check-ins record what happened.

  • 02
    Feedback every two weeks

    Use a virtual check-in to review comfort, routine and the player’s observations before adjusting the next 14 days.

  • 03
    Private, consent-led intake

    Your family shares the context with permission. New youth-video uploads remain paused; use the in-person route while that separate process is prepared.

  • 04
    Coach review, not automatic grading

    Armaan reviews the evidence. A video, a check-in or an AI draft does not establish a diagnosis, age-equivalent score or guaranteed improvement.

Private files belong in the authorized account flow. Avoid faces, school identifiers and unrelated people where possible; never send health records or footage through a public link.

A FEW GOOD QUESTIONS

Good questions.
Clear answers.

Who is P MODE for?

P MODE is designed around youth soccer ages 8–18, with initial marketing focused on players aged 10–16 and their parents. Younger and older players need age-appropriate review. Age alone does not determine readiness or prescribe a training load.

Does my child need to be in a soccer club?

No. Neighborhood games, school soccer and a growing love of the ball are all welcome. Whether your child wants more confidence, movement skills, fitness or a steady routine, the plan starts from their experience. Any existing club training is accounted for too.

What should change in 30 days?

Look first for a routine the player can follow: showing up, learning controlled movement, noticing energy and recovery, and explaining what feels manageable. Review those observations each week. Faster sprint times, muscle gain, selection or professional success cannot be guaranteed in 30 days.

Who communicates with the coach?

For a minor, the parent or guardian is the main contact and should remain involved. Older players can contribute their goals and observations with appropriate oversight. This pilot does not offer private coach-to-child messaging. Contact P MODE at pmodesports@gmail.com.

Do we need a gym or special equipment?

The onboarding asks about safe space, equipment, available time and supervision. The coach uses that information to create a realistic home plan.

Can I close the tracker without losing progress?

Your account calendar automatically saves each check-in and note to your private account. Wait for “All changes saved” before closing or signing out, then return on another day or device. Earlier days remain editable while the month is open. A completed month becomes saved history. Downloaded copies are separate; save a fresh copy after editing one.

How does Armaan follow progress?

Authorized coach access and your family’s saved check-ins provide a shared picture. Use the two-week coaching conversation to discuss what feels manageable and what needs adjusting. You can also download a report for your records. Contact pmodesports@gmail.com with questions.

What if my child has an injury or dietary needs?

Share those needs through the private parent intake. Any concerns needing clearance or specialist input must be reviewed before a plan is released. This is coaching and fitness education, not medical care.

What happens before I pay?

Complete the intake first, then review the recommended next step and any optional call with Armaan. Price, currency, inclusions and final terms are confirmed before payment. An unpaid intake is not permission to use a child’s information for advertising.

LET THEM LOVE THE GAME.

We’ll help you support the journey.

Find your plan ↗

LET’S GET YOU ON THE LIST

Your next chapter
starts here.

Adult details only. Please don’t include information about any child. *Final pricing details confirmed before payment.

YOUR REAL WEEK → YOUR PLAYBOOK

Let’s find their starting point.

Use a nickname, a usual week and rough timings. You can save a private draft and return. Open full page ↗